Question
Newborns with low birth weight, malnutrition, and poor absorption lead to poor constitution. How should one handle this?
Answer
For babies in the stage of growth and development, a lack of certain nutrients such as calcium, iron, zinc, and vitamins can lead to a weakened immune system. Therefore, it is important to ensure balanced nutrition for children, and if necessary, consult a doctor to check for deficiencies in specific nutrients and provide corresponding supplementation. Appropriate exercise can improve physical functions, enhance cardiovascular metabolism, and improve the ability to adapt to the environment. Ensuring an hour of outdoor activity in the morning and afternoon, allowing children to go to the park or a community with entertainment facilities, slide down slides, kick a ball, sit on a swing, etc., can enhance the child’s resistance.