Question
Doctor, this might sound strange, but at my age, I’ve been having dreams where I urinate and end up wetting the bed. What’s going on when adults have dreams and actually urinate?
Answer
This situation is mainly due to the process of urinating in your sleep, usually caused by holding urine. It is essential to empty your bladder before going to bed and also avoid emotional fluctuations before bedtime. You can try soaking your feet in hot water or listening to soft music; this will gradually improve the situation.