Question
In northern regions, there is a belief that eating goose eggs can remove toxemia, and many online products claim to help pregnant women eliminate toxemia. However, in some areas, people believe that goose meat is toxic and harmful to the body. So, are goose eggs really beneficial for pregnant women?
Answer
Goose eggs are rich in protein, and their yolks contain lecithin, which has a positive effect on the development of the brain and nervous tissues. They also contain easily absorbable minerals and vitamins, among other nutritional components. However, excessive consumption of goose eggs can lead to an overabundance of protein intake, increasing uric acid levels and potentially causing gout, as well as placing additional burden on the kidneys. Therefore, pregnant women can consume goose eggs in moderation but should avoid eating overly salty goose eggs, as high salt content is harmful to the body.