Question
I’m 36 weeks pregnant. A few days ago, when I visited a friend’s house, my friend asked me if I had cleared the fetus toxins. I was a bit confused, as my friend said that it was necessary to clear the toxins to avoid affecting the baby. But is it too late now, at 36 weeks of pregnancy, for a woman to eat certain foods to clear the fetus toxins?
Answer
It’s difficult to clear fetus toxins during pregnancy. You can adjust your diet to expel toxins from your body, avoid spicy flavors that may stimulate your system, get plenty of rest, adjust your mood, and avoid drinking cold water or beverages. Increase your intake of fresh vegetables and fruits, vitamins, and trace elements. Eat a balanced diet with more fruits and vegetables, nourishing foods for moistening dryness and nourishing the lungs, legumes, and seasonal fruits. Reduce the intake of spicy and greasy foods, ensure adequate water intake, and maintain smooth bowel movements.