Question
A 17-year-old adolescent, who is only 150 cm tall, is dissatisfied with his height and feels inferior in social settings. He seeks medical advice, hoping to find effective medication to help him increase his height.
Answer
Although there are many medications claimed to increase height on the market, most of them actually do not achieve the expected results. Therefore, it is advised not to try these products blindly. Height growth is a result of various factors, including genetics, balanced nutrition during the growth period, and consistent physical exercise. For a 17-year-old adolescent, there is still an opportunity to promote height growth through a healthy lifestyle, such as taking calcium supplements and maintaining appropriate exercise. It is important to recognize that once the growth plates close, height growth is no longer possible. Therefore, it is recommended to focus on controllable lifestyle adjustments rather than relying on unproven height increasing medications.