Question
How to adjust your emotions in crowded places so that you can walk straight?
Answer
This situation may be due to stress or a lack of confidence. It is recommended to actively adjust your emotions, increase outdoor activities, avoid excessive stress, and enhance interpersonal communication to help boost self-confidence. At the same time, pay attention to sleep and dietary conditions, and be aware of preventing anxiety and other issues. Maintaining a pleasant mood is helpful for emotional stability. If necessary, it is suggested to seek medical advice from a better hospital.