Question
A 2-year-old boy recently experienced a sore throat, hoarseness, and a low-grade fever. What are the dietary recommendations for a child with tonsillitis?
Answer
Children’s tonsils are prone to inflammation, and it is recommended to seek medical treatment early. In terms of diet, it is best to focus on light vegetables and fruits, as many fruits have the function of clearing heat and detoxifying, and are rich in vitamins, which help to boost immunity. For example, pears and apples have cooling and anti-inflammatory properties and can be consumed more frequently. Daily meals should consist of easily digestible foods such as congee and noodles, while reducing the intake of foods that may trigger inflammation, such as poultry eggs, donkey meat, and beef and mutton. Parents should help children develop good living habits, maintain regular schedules, engage in moderate exercise, and enhance immunity to significantly reduce the incidence of diseases.