Question
My child is a 1-year-old boy. He has just started to feel a sore throat when speaking, and I’ve noticed that he’s been coughing quite severely. Moreover, he has a persistent high fever. What dietary precautions should be taken if my child has tonsillitis and keeps having a fever?
Answer
If a child has tonsillitis, it is important not only to treat it promptly but also to pay attention to their diet. Firstly, it’s recommended to consume more fresh fruits and vegetables, as they are rich in vitamins that help boost the immune system. For example, the peel of tangerines contains a lot of vitamin C, which is beneficial for inflammation reduction. The daily diet should primarily consist of light, easy-to-digest, and easy-to-swallow foods, such as congee and noodles. It is advised to drink plenty of water and reduce or avoid eating foods like lamb and dog meat that may trigger inflammation. Additionally, it’s important to help the child develop good eating habits, avoiding picky eating and preferences, so as to ensure a balanced diet and reduce the incidence of tonsillitis.