Question
My 8-year-old son has recently been suffering from a sore throat and hoarseness, along with a fever. What dietary precautions should be taken when a child has tonsillitis?
Answer
When a child has tonsillitis, it is recommended to maintain a diet that is light and easy to digest. Consume plenty of vegetables and fruits to supplement vitamins and trace elements, which can help boost the immune system. For instance, the peel of tangerines is rich in vitamin C, which is beneficial for inflammation. It is suggested to have a diet that is light and easy to digest, such as congee or noodles. Drink plenty of plain water and reduce the intake of foods that can trigger inflammation, such as beef and mutton, dog meat, etc. Avoid seafood. Also, be mindful not to be picky about food to avoid nutritional imbalance, which can lower immunity and increase the risk of recurrence.