Question
It’s really uncomfortable for children to have tonsillitis. What dietary precautions should be taken?
Answer
During the treatment of tonsillitis in children, the daily diet should primarily be light and easy to digest. It’s recommended to consume more vegetables and fruits, as they are rich in vitamins that help boost immunity and improve symptoms. For instance, fruits like pears and apples have a cooling and anti-inflammatory effect, and are suggested to be eaten more frequently. At the same time, it’s advisable to choose easily digestible foods such as congee or soft noodles, which are very suitable for children during treatment. Additionally, it’s important to avoid giving children foods that may trigger symptoms, such as beef, mutton, dog meat, and seafood. In daily life, it’s also helpful to assist children in developing good habits, including healthy eating, early to bed and early to rise, and engaging in moderate exercise.