Question

It’s really uncomfortable for children to have tonsillitis. What dietary precautions should be taken?

Answer

When children have tonsillitis, diet is just as important as active treatment. It is recommended to consume fresh fruits and vegetables, which are rich in vitamins and help boost immunity and improve symptoms. Choices like pears, kiwis, and tangerines are beneficial due to their cooling and detoxifying properties. For staple foods, it is suggested to choose softer options like congee or noodles to avoid affecting swallowing or exacerbating the condition. Drinking plenty of water is also crucial. Additionally, it’s important to reduce or avoid eating foods that may trigger inflammation, such as lamb and dog meat. Apart from proper diet, attention should be paid to avoid picky eating and malnutrition, which can affect immunity and increase the risk of recurrence.