Question
My daughter is 5 years old. Initially, she said she had a sore throat, and I found that she also had a slight cough and a bit of fever, and she seemed lackluster. What should be paid attention to in terms of diet if the child’s tonsils are inflamed and red?
Answer
For children with tonsillitis, it is recommended to start with daily dietary adjustments. Encourage the child to eat more fresh vegetables and fruits, as they are rich in vitamins and can help boost the immune system and improve symptoms. For example, pears are cooling and have the effects of reducing fever, soothing the throat, expectorating phlegm, and relieving pain, which can alleviate the discomfort of the throat in acute tonsillitis. Daily meals should be light and easy to digest, such as congee or noodles. It is recommended to drink more water and eat less or no mutton or dog meat, which can trigger symptoms. Parents should help children develop good eating habits, maintain hygiene and health, and avoid picky eating or dietary preferences.