Question
What are the dietary taboos for children with inflamed tonsils?
Answer
To help children recover from tonsillitis quickly, diet is a crucial factor. Firstly, it’s important to consume plenty of fresh vegetables and fruits, which are rich in vitamins and help boost the immune system. For instance, the vitamin C in tangerine peels has anti-inflammatory properties. It is recommended to choose easily digestible foods such as congee or soft noodles. Avoid spicy foods, hotpot, as well as beef, mutton, and seafood. Also, be mindful not to be picky or biased in eating to prevent nutritional imbalance, which can lead to decreased immunity and recurrence.