Question
What dietary precautions should I take if my child has tonsillitis and a sore throat?
Answer
When a child has tonsillitis, it is important to pay attention to their diet. Firstly, consuming fresh fruits and vegetables, which are rich in nutrients and can boost the immune system and promote the repair of the tonsils, is recommended. For instance, pears and apples have cooling and anti-inflammatory properties and can be eaten more frequently. The diet should consist of easily digestible foods such as congee and noodles, while reducing the intake of foods that may trigger inflammation, such as poultry eggs, donkey meat, and beef and mutton. Additionally, it is important to help improve the child’s picky eating habits to ensure balanced nutrient absorption.