Question
A 13-year-old boy, in elementary school, has recently been feeling a sore throat, difficulty swallowing, and fever. What dietary principles should be noted when a child has tonsillitis?
Answer
Children are prone to tonsillitis, and it is advisable to seek medical attention as soon as symptoms appear. It is recommended to maintain a diet primarily of light vegetables and fruits, which are rich in vitamins and trace elements, helping to boost the immune system. For example, pears and apples have a cooling and anti-inflammatory effect and can be consumed more frequently. Choose foods that are easy to swallow and digest, such as porridge. Avoid spicy and irritant foods as well as those that may trigger allergies. Parents should help children establish good living habits, maintain regular schedules, engage in moderate exercise, and enhance immunity to reduce the incidence of diseases.