Question
My son is 1 year old and has just started to complain of a sore throat when speaking. I noticed that his voice sounds a bit hoarse, and it seems like he’s had a low-grade fever that hasn’t gone away. How can I reasonably feed my child who is uncomfortable due to tonsillitis?
Answer
During the treatment of tonsillitis, it is important to arrange a reasonable diet for the child. Firstly, it’s recommended to give the child more vegetables and fruits, as they are rich in nutrients that can help boost the child’s immunity, thus aiding in the repair of the tonsils. For example, apples and kiwis not only have the effect of resolving phlegm and promoting salivation but also nourish the lungs and moisten the throat, which is very helpful for tonsillitis. When choosing food, it’s best to go for easily digestible options, such as congee or noodles. Additionally, pay attention to drinking plenty of plain water and reducing the intake of spicy foods like beef and mutton, dog meat, and seafood should be minimized or avoided. In daily life, also help the child develop good habits. Apart from a healthy diet, ensure early to bed and early to rise, and engage in moderate exercise.