Question
My son is 9 years old and has just started to feel a bit of pain in his throat. He also has a slight cough and a bit of fever, and he seems listless. What are the dietary precautions when a child has tonsillitis?
Answer
It’s very important to seek medical attention immediately when a child develops tonsillitis. At the same time, parents should ensure their child consumes more vegetables and fruits, which are rich in nutrients that can boost the child’s immunity and promote the recovery of the tonsils. For example, fruits like pears and apples have cooling and anti-inflammatory properties and are recommended for consumption. In terms of other food choices, it’s advisable to opt for easily digestible foods such as cooked noodles and congee. Drinking plenty of water is also necessary. Additionally, it’s best to limit or avoid eating foods like mutton and dog meat that can trigger inflammation. In daily life, it’s also important to help children develop good habits, including healthy eating, early to bed and early to rise, and moderate exercise.