Question

Baby girl, 1 month old, has been feeling a sore throat recently, with difficulty swallowing and a fever. What dietary principles should be noted for a child with tonsillitis?

Answer

Children’s tonsils are prone to inflammation, and it is recommended to seek early treatment and examination. In terms of diet, it is suggested to focus on light vegetables and fruits, as they are rich in vitamins that can boost immunity and improve symptoms. For example, pears and apples have cooling and anti-inflammatory properties and can be consumed more. Other dietary recommendations include choosing easily digestible foods such as well-cooked noodles and congee. Drink plenty of water and avoid consuming foods that can trigger inflammation, such as lamb and dog meat. At the same time, help the child improve their picky eating habits to ensure balanced nutrient absorption.