Question
How should a child with tonsillitis and throat pain follow a proper diet?
Answer
Eating properly is crucial for a child’s quick recovery from tonsillitis. Firstly, it’s important to consume plenty of fresh vegetables and fruits, which are not only rich in vitamins and trace elements but also help boost immunity and are relatively light. Foods like apples and kiwis can help with Qi regulation and phlegm dissipation, benefiting tonsillitis. Choose foods that are easy to swallow and digest, such as porridge. Additionally, drink plenty of plain water and avoid foods that may trigger inflammation, like beef, mutton, and dog meat. Seafood should also be eaten in moderation or not at all. Lastly, help your child develop good eating habits; avoid picky eating and ensure a balanced diet to guarantee comprehensive nutrition and reduce the incidence of tonsillitis.