Question
How should a child with tonsillitis and throat pain eat a balanced diet?
Answer
During the treatment of tonsillitis in children, the daily diet should primarily be light and easy to digest. It’s advisable to consume plenty of vegetables and fruits, which are rich in nutrients that help boost immunity and promote the recovery of the tonsils. Good choices include pears, apples, tangerines, kiwis, etc. For staple foods, opt for soft and easily swallowable items like congee or noodles to avoid affecting swallowing or worsening the condition. During this phase, it’s best to avoid giving children foods that are prone to causing allergies, such as beef, mutton, poultry eggs, seafood, as well as spicy and irritant foods. Additionally, it’s important to cultivate good living habits, including going to bed early and rising early, along with moderate exercise.