Question
My son is 3 years old. He just started saying that his throat hurts, and I found that he has a slight cough and has been a bit feverish. How should a child with tonsillitis and fever have a reasonable diet?
Answer
To help a child’s tonsillitis recover quickly, diet is a very crucial factor. Firstly, it’s important to eat plenty of fresh vegetables and fruits as they are rich in vitamins, which help boost the immune system and improve symptoms. For example, pears, apples, tangerines, and kiwis are good choices. In other aspects of the diet, it is recommended to choose foods that are easier to digest, such as well-cooked noodles and congee. At the same time, it’s best to avoid feeding the child foods that may exacerbate the symptoms, such as beef, mutton, dog meat, and seafood. Finally, it’s important to help the child develop good eating habits, avoid picky eating, and ensure a balanced intake of nutrients to reduce the incidence of tonsillitis.