Question
My child is an 8-year-old boy. He has a sore throat with severe coughing and low fever. In this situation, what dietary taboos or suggestions should I be aware of?
Answer
When a toddler loses appetite due to tonsillitis, it is recommended that parents take their child to the doctor for timely medical treatment and adjust the diet, focusing on light, easy-to-swallow, and nutritious foods.
- Fruits and Vegetables: Choose light, vitamin-rich fruits such as tangerines and kiwis. Also, ensure the intake of vegetables to provide ample nutrients to help fight the illness.
- Easy-to-Swallow and Digestible Foods: Provide porridge and other easy-to-swallow and digestible foods to ensure the child consumes enough calories and nutrients.
- Drink Plenty of Water: Encourage the child to drink plenty of water to maintain adequate body hydration.
- Avoid Triggers: Reduce or avoid consuming foods like mutton and dog meat, which may irritate the throat and worsen discomfort.
- Good Eating Habits: Help the child develop good eating habits, maintain dietary hygiene, balanced nutrition, and avoid picky eating and dietary preferences.