Question
My daughter is 8 years old, and she recently feels a sore throat while speaking, and her voice sounds hoarse. She also has a persistent high fever. How should I arrange her diet in this situation? What principles should I be aware of?
Answer
When children suffer from tonsillitis and experience a loss of appetite, it is recommended that parents arrange their child’s diet to help boost their immunity and promote recovery. Here are several dietary principles to consider:
- Consume plenty of vegetables and fruits: Rich in various vitamins and minerals, these can help enhance the child’s immunity. It’s suggested to choose fruits like pears, apples, tangerines, and kiwis.
- Opt for easily digestible foods: In everyday meals, it’s advisable to select foods like congee and noodles that are easy to digest, thus reducing the child’s gastrointestinal burden.
- Stay hydrated: Keeping the body moist can help alleviate sore throat and promote recovery.
- Minimize or avoid trigger foods such as mutton, dog meat, etc.: Trigger foods are those that may cause disease recurrence, including mutton, dog meat, and goose meat. To prevent the recurrence of tonsillitis and complications, it is recommended to reduce or avoid consuming these foods.
- Monitor for complications: Pediatric tonsillitis may lead to complications that can be very harmful to the child’s health. Therefore, parents should closely monitor their child’s condition changes and seek medical treatment in a timely manner.