Question

My son is 8 years old and has tonsillitis. Besides coughing and a low-grade fever, he also experiences a sore throat, especially when speaking. What foods should be avoided when a child with tonsillitis loses their appetite?

Answer

It is very important to provide timely and appropriate treatment when a child is diagnosed with tonsillitis. In terms of diet, it is recommended to consume plenty of vegetables and fruits. These foods are rich in vitamins and trace elements, have a light taste, and are beneficial for recovery from the illness. For instance, the peel of tangerines contains abundant vitamin C, which has good anti-inflammatory effects. Additionally, it is advisable to offer children easily digestible foods such as congee and noodles. Encourage your child to drink plenty of plain water and reduce the intake of trigger foods like beef and mutton, as well as seafood, which should be eaten sparingly or not at all. Apart from a healthy diet, it is also important to help children develop good living habits, including going to bed early and waking up early, as well as moderate exercise.