Question
What are the dietary restrictions for children with tonsillitis? Taking a four-month-old baby girl as an example, who started showing symptoms such as sore throat, severe coughing, and fever, what should be done in terms of diet apart from seeking medical treatment?
Answer
When a child has tonsillitis, it is recommended to start with daily diet adjustments to help boost their immunity and promote the repair of the tonsils.
- Consume more vegetables and fruits: Rich in nutrients, vegetables and fruits provide various vitamins and minerals needed for a child’s growth, enhancing their immunity. Examples include pears, apples, tangerines, and kiwis, which are good choices.
- Choose easily digestible foods: Provide foods like thin porridge and soft noodles that are easy to digest and absorb, reducing the burden on the gastrointestinal tract and helping children better absorb nutrients.
- Avoid spicy and irritant food: Foods like beef, mutton, poultry eggs, seafood, as well as spicy dishes like hotpot and steamed buns may worsen the child’s condition, so they should be avoided at this stage.
- Cultivate good eating habits: Help children develop good eating habits such as not being picky or fussy about food to ensure they receive balanced nutrition and strengthen their overall health, thereby reducing the incidence of tonsillitis.