Question

My child (a 8-year-old boy) has a sore throat, accompanied by a slight cough and low-grade fever. During the treatment of tonsillitis, what kind of food should I give him to help with recovery and boost his immunity?

Answer

Treating tonsillitis and providing proper dietary care is crucial. During treatment, it is recommended to feed your child foods rich in vitamins and trace elements to enhance immunity, while keeping the diet light and easy to digest. For example:

  • Fruits: It is advisable to eat more fruits like pears and apples, which have cooling and anti-inflammatory properties.
  • Daily Diet: Focus on light, easy-to-swallow foods such as congee and noodles.
  • Avoid irritant food: Parents should avoid giving their children spicy and irritant foods and drinks.
  • Cultivate Good Habits: Help your child develop regular sleep schedules and moderate exercise habits to improve immunity and reduce the incidence of illness.