Question
My son is 9 years old and has recently started experiencing throat pain, to the point where even drinking water is painful. He also has severe coughing and fever symptoms. What dietary precautions should I take?
Answer
When a child has tonsillitis and a high fever, it is very important to arrange their diet properly. Firstly, it is recommended to have the child consume more vegetables and fruits to supplement vitamins and trace elements, which can enhance immunity and promote recovery. For example, pears have the effects of reducing fever, soothing the throat, expectorating, and relieving pain, which can alleviate throat discomfort caused by acute tonsillitis. Additionally, the main food should be as soft as possible, such as congee or noodles, which are easy to swallow and can prevent constipation from worsening the condition. At the same time, spicy and irritant foods and drinks should be avoided. Parents should also help their children develop good living habits, including not only healthy eating but also ensuring they get enough sleep and engage in moderate exercise.