Question
My son is 11 years old, and he has been suffering from recurrent sore throat and fever recently. He has been prescribed medication by a doctor, but he still has recurrent fever. Are there any dietary considerations to keep in mind?
Answer
When children have recurrent sore throat and fever, in addition to timely medical treatment, proper dietary adjustments are also very important. Here are some points to note in your child’s diet:
- Consume more vegetables and fruits: Vegetables and fruits are rich in vitamins and trace elements, which can help boost the child’s immunity while being light and easy to digest. For example, fruits like pears and apples have a cooling and anti-inflammatory effect, which can be eaten more.
- Choose easily digestible foods: During an attack of tonsillitis, the child’s throat may be painful and inflamed. It is recommended to choose soft, well-cooked foods like noodles and congee that are easy to swallow and digest.
- Avoid spicy foods: Do not give your child seafood, dog meat, and other spicy foods as these may worsen the condition.
- Cultivate good eating habits: Help your child develop good eating habits, avoid picky eating, and ensure a balanced diet. This can enhance the child’s immunity and reduce the incidence of tonsillitis.