Question
A 13-year-old boy, just starting elementary school, reported that he felt pain in his throat while drinking water and had difficulty swallowing. His body temperature has been persistently high. What are some dietary considerations to keep in mind?
Answer
When a child exhibits symptoms of tonsillitis, the following dietary points should be considered:
- Keep it light: Focus on vegetables and fruits, which are rich in vitamins and trace elements, aiding in the recovery from the illness.
- Fruit selection: Choose fruits that are neutral in nature and rich in vitamins, such as tangerines and kiwis.
- Easy to digest: Provide foods that are easy to chew and digest, such as soft noodles and congee.
- Avoid irritant food: Do not consume spicy, hot pot, and other irritant foods, as well as foods like beef, mutton, and seafood that may exacerbate the condition.
- Good dietary habits: Help children develop good eating habits, pay attention to hygiene, maintain balanced nutrition, and avoid picky eating or partial eating.