Question
A 11-year-old boy, in elementary school, initially experienced a sore throat when speaking, accompanied by a slight cough. Now he has a persistent high fever, and his tonsils are inflamed. What dietary considerations should be taken for a child with tonsillitis?
Answer
If a child develops tonsillitis, seeking medical attention promptly is essential. Parents should ensure their child consumes plenty of vegetables and fruits, as many fruits have cooling and detoxifying properties, are rich in vitamins, and help boost the immune system to fight off diseases. For example, apples and kiwis not only have the effects of soothing the throat and expectorating phlegm but also help with tonsillitis. Additionally, opt for easily digestible foods such as slightly thinner porridge or well-cooked noodles. It’s important to drink plenty of plain water regularly but avoid foods that can trigger allergies, such as seafood and dog meat. Lastly, parents should help their children develop good living habits, maintain regular sleep schedules, engage in moderate exercise, and enhance their immune system to reduce the incidence of diseases.