Question
My child is 24 weeks old and suddenly fell ill, feeling uncomfortable. What should I feed my child for constipation?
Answer
If your child has not had a bowel movement for three days, it’s not recommended to use medication lightly. Increase the intake of high-fiber vegetables, fruits, and porridge, such as spinach, rapeseed, cabbage, celery, bananas, and pears. Also, add grains like potatoes, corn, and barley. Consuming appropriate amounts of oils and drinking cool boiled water can be beneficial for preventing constipation. Maintaining a cheerful mood, getting plenty of rest, and avoiding greasy and spicy foods are also good for health.