Question
My daughter is 3 years old. She recently started saying that she has a sore throat when swallowing, and I noticed that her voice is a bit hoarse when she speaks. She also has a slight fever and seems less energetic. What can a child with tonsillitis eat to relieve the sore throat?
Answer
It’s very important to follow a proper diet for children with tonsillitis to help them recover quickly. Firstly, they should consume plenty of fresh vegetables and fruits. Both fruits and vegetables are rich in vitamins and trace elements, and they are relatively light, which is very helpful in treating the disease. We generally recommend choosing fruits that are neutral in nature and rich in vitamins, such as tangerines and kiwis. In daily meals, attention should be paid to easy-to-digest and easy-to-swallow foods, so it is suggested to mainly eat porridge and bread. The bread must be cooked soft enough. However, it is also important to avoid giving children spicy and irritant foods, as well as certain irritants during this stage. Parents should also help their children develop good eating habits, ensuring hygiene and health, not being picky or biased in their food choices.