Question
Baby girl, 1 month old, has pain when swallowing water, difficulty in swallowing, and fever. What dietary principles should be followed for a child with tonsillitis and throat pain?
Answer
Children are prone to tonsillitis, so it is recommended to have a diet mainly consisting of light vegetables and fruits. Vegetables and fruits are rich in vitamins, which help to boost immunity and improve symptoms. For instance, pears and apples have a cooling and anti-inflammatory effect and can be consumed more. For other food choices, it is suggested to opt for easily digestible foods such as cooked noodles and congee. It is also recommended to drink plenty of water and avoid eating foods that can trigger inflammation, such as lamb and dog meat. At the same time, attention should be paid to helping the child improve their picky eating habits to ensure comprehensive nutrient absorption.