Question
I am a 56-year-old woman taking care of a child and have noticed that they are feeling unwell. What fruits should a baby eat when they have a cold?
Answer
When a child has a cold, it’s best to give them light, soft foods such as vegetables and fruits. Additionally, it’s recommended that the child drink plenty of water, especially plain water. Pay attention to diet and care, maintain a balanced diet, regular work and rest , and adjust overall physical and mental health. Moreover, during the treatment period, children can take appropriate cold medications and choose symptomatic drugs according to their symptoms. Additionally, actively participating in physical exercise can enhance physical health, and it’s important to maintain personal hygiene to avoid bacterial invasion due to weakened resistance.