Question
My child is a 6-year-old boy. Initially, he said he had a sore throat, and I noticed that his coughing seemed more severe. Additionally, it seems like his low-grade fever hasn’t gone away. What dietary precautions should I take for my child who has tonsillitis and a sore throat?
Answer
During the treatment of tonsillitis in children, it is recommended to have a light diet. It is advisable to give children more vegetables and fruits, which are not only rich in vitamins and trace elements but also help to boost immunity. These foods are also relatively light. For fruits, we generally recommend choosing those with a neutral nature and high in vitamins, such as tangerines and kiwis. For daily meals, it is best to choose easily digestible foods like congee or noodles. However, it is also important to avoid giving children spicy and irritant foods, as well as certain trigger foods during this period. In daily life, it is also important to help children develop good habits, including not only healthy eating but also early to bed and early to rise, and appropriate exercise.