Question
How to treat children’s constipation effectively?
Answer
If a child experiences constipation again, it is generally necessary to make dietary adjustments. Most children can return to normal with these changes. It is recommended to give children more bananas, leeks, sprouts, and they can also drink some honey water on an empty stomach. If these methods are not effective, a rectal suppository can be used to help the child defecate. In addition to dietary adjustments, children should maintain a regular schedule, balance their physical and mental health, and keep a positive mood. Moreover, consuming light and soft foods, staying hydrated, and increasing the intake of vegetables and fruits are also crucial.