Question
At the age of 45, I noticed that my child was feeling uncomfortable while taking care of them. How should I treat and manage constipation in children?
Answer
In this situation, it is important to consider that the child may have poor digestive function. Abdominal massage should be performed to enhance intestinal peristalsis, and oral symptomatic medication should be taken to adjust gastrointestinal function. In terms of diet, it is advisable to adjust the meal pattern to smaller, more frequent meals and to increase the intake of high-fiber foods such as fruits and vegetables, while maintaining a good water intake. Establishing a habit of having a bowel movement once a day is recommended. If there is blood in the stool, it is important to be aware that it may be caused by anal fissures. In addition, patients should pay attention to moderate eating habits, maintain regular work and rest , balance physical and mental health, and keep a positive mood. In terms of diet, it is recommended to consume more light and soft foods, as well as increase the intake of vegetables and fruits.