Question

My child is a 3-year-old girl. Recently, there has been some problem. What should I do if my baby has nasal congestion?

Answer

The primary cause of a baby’s recurring nasal congestion is usually a cold. Therefore, it is important to prevent further colds and keep warm. In severe cases, you can use a warm towel to apply a cold compress to the root of the baby’s nose or massage the Welcoming Point on both sides of the baby’s nostrils to relieve congestion. Additionally, give the child a moderate amount of water to drink and always keep the indoor air well-ventilated. Furthermore, the patient should maintain a balanced diet, regular work and rest (rest and activity), and adjust mental and physical health. In daily life, it is important to maintain a good mood, eat light and soft foods, drink plenty of water, and consume more vegetables and fruits.