Question

My child is a 7-year-old boy. He initially complained of a sore throat, accompanied by mild coughing and fever. What are the dietary restrictions for pediatric tonsillitis?

Answer

Children’s tonsils are prone to inflammation. It is recommended to focus on a diet of light vegetables and fruits, which are rich in vitamins and help boost the immune system. For example, apples and kiwis can help disperse phlegm, dissolve phlegm, and moisten the lungs, which is beneficial for tonsillitis. At the same time, choose easily digestible foods such as congee and cooked noodles, and reduce the intake of foods that may trigger inflammation, such as poultry eggs, donkey meat, and beef and mutton. Parents should help children establish good living habits, maintain regular schedules, engage in moderate exercise, and enhance immunity to help reduce the incidence of diseases.