Question

Female, 20 years old, with noticeable eye bags due to frequent all-nighters and insufficient sleep. What are some effective home remedies for reducing under-eye puffiness?

Answer

Avoid all-nighters and cultivate good sleep habits; insufficient sleep is one of the causes of under-eye bags. Avoid drinking water before taking a nap. Use natural eye masks such as slices of fresh cucumber, massage the eye area daily from the inside out. If you want to completely eliminate under-eye bags, consider surgery. Additionally, maintain a regular lifestyle, keep warm and protected from the cold, eat a light diet, and drink plenty of hot water. Good lifestyle habits can help prevent diseases.