Question

A 29-year-old woman, feeling unwell and knowing she is sick, inquires about the situation where a woman feels hot but does not have a fever.

Answer

It is suggested that the condition may be due to yin deficiency and internal heat. It is recommended to use traditional Chinese medicine for treatment, maintain rest, avoid overtime work, keep to an early bedtime and rise, eat a light diet, avoid spicy foods, and drink plenty of water. Active adjustment of the body can improve the condition. During treatment, it is important to maintain regular diet and rest, actively participate in exercise to promote physical and mental health, and maintain personal hygiene to avoid resistance decline leading to bacterial infections.