Question
My baby has had a cold for almost a month now, with symptoms of coughing, nasal congestion, and runny nose. The symptoms have somewhat improved after taking medicine, but they worsen again after stopping the medication. How should I deal with my baby’s nasal congestion during sleep?
Answer
If your baby experiences nasal congestion during naptime, it may be due to an inappropriate pillow height or the common cold. It is recommended to place one or two towels under the mattress during the baby’s nap to slightly elevate the head. Avoid having the baby sleep directly on the pillow or placing the pillow under the mattress to prevent breathing difficulties or neck injury. If the congestion is due to a cold, timely treatment is necessary, and attention should be paid to the humidity of the indoor air. During treatment, maintain regular eating and resting habits, actively participate in physical activities, balance physical and mental health, and maintain personal hygiene to prevent bacterial infections due to weakened immunity.