Question
My 7-year-old son has recently been experiencing symptoms such as a sore throat, hoarse voice, fever, and lack of energy. What dietary precautions should be taken when a child has tonsillitis?
Answer
To ensure a quick recovery from tonsillitis in children, diet is crucial. It is recommended to consume fresh vegetables and fruits, which have the effect of clearing heat and detoxifying, are rich in vitamins, and help boost immunity to fight off diseases. For example, fruits like apples and kiwis, which also have the benefits of resolving phlegm and moistening the lungs, can be helpful for tonsillitis. Choose easy-to-digest foods such as congee and noodles for the diet. Drink plenty of plain water regularly and avoid eating seafood and dog meat, which can trigger symptoms. At the same time, pay attention to a balanced diet to avoid picky eating or dietary imbalances that can affect immunity and increase the risk of recurrence.