Question
I’ve been feeling tired and experiencing discomfort recently, with symptoms suggesting a cold, such as fever and cough. How should I treat this?
Answer
Considering your symptoms may be due to a cold, it is recommended to use cold medicine and anti-inflammatory drugs for treatment and observe if your symptoms improve. During this time, make sure to drink plenty of water, maintain a light and regular diet, and avoid spicy, cold, greasy, and rough foods that may irritate your system. Also, pay attention to rest, avoid overexertion and staying up late. Keep a positive mood, choose easily digestible foods, and eat more vegetables and fruits to help your body recover healthily.