Question
A 10-year-old boy, in elementary school, initially felt a sore throat when speaking, noticed that his voice was a bit hoarse, and it seemed like he had a low-grade fever that never went away. What should one be cautious about in the diet when dealing with discomfort from pediatric tonsillitis?
Answer
For the condition of pediatric tonsillitis, it is recommended to start with daily dietary adjustments. Encourage the child to consume more fresh vegetables and fruits. Besides being light and non-irritating, these foods are also rich in nutrients, which can help combat the illness. For example, pears are cooling and have the effects of reducing fever, soothing the throat, resolving phlegm, and relieving pain. They can alleviate the symptoms of discomfort from acute tonsillitis in the throat. For other dietary suggestions, opt for foods that are more watery and easy to digest, such as well-cooked noodles and congee, which are good choices. While maintaining a light diet, also avoid foods that may provoke inflammation, such as poultry eggs, donkey meat, and beef and mutton. Additionally, it is important to help correct the child’s bad habits of picky eating and anorexia to ensure comprehensive nutrient absorption.