Question

A 27-year-old woman, suffering from severe eye pocket issues due to long-term lack of sleep and insufficient rest, inquires about effective tips for removing under-eye bags.

Answer

To eliminate eye bags, it is first essential to avoid frequent (staying up late) and ensure adequate deep sleep. Additionally, continuously massaging the area around the eyes and applying ice packs to the swollen region when necessary are effective relief methods. If the condition is severe, consider medical treatments such as laser removal of eye bags. During treatment, patients should maintain a moderate diet, regular work and rest (lifestyle), and actively participate in physical exercise to promote overall health and personal hygiene, avoiding bacterial infections due to decreased resistance.