Question

Dear Baby, at just 6 months old, she’s been experiencing sore throat, hoarseness, and a low-grade fever recently. What dietary precautions should be taken when a child with tonsillitis feels uncomfortable?

Answer

For children with tonsillitis, it’s recommended to start with daily dietary adjustments. It’s suggested to have the child consume fresh vegetables and fruits, which are light and non-irritating, rich in nutrition, and helpful in fighting off diseases. When selecting fruits, avoid those that are too cold, and opt for neutral fruits like apples and kiwis. In terms of other foods, it’s advised to choose easily digestible foods such as soft noodles and congee. It’s recommended to drink plenty of water and to eat less or no mutton, dog meat, and other foods that may trigger diseases. Additionally, in daily life, it’s important to help the child develop good habits including healthy eating, early to bed and early to rise, and moderate exercise.