Question
A 12-year-old boy, in elementary school, initially complained of a sore throat, noticed more severe coughing, and had a low-grade fever. What are the dietary precautions for red and swollen tonsils in pediatric tonsillitis?
Answer
It’s very important to focus on diet for a child’s quick recovery from tonsillitis. Firstly, encourage the consumption of fresh vegetables and fruits, as they are rich in vitamins that can boost immunity and improve symptoms. For example, tangerine peel, which is high in vitamin C and has good anti-inflammatory properties. Also, opt for easily digestible foods like thin porridge or well-cooked noodles. It’s recommended to drink plenty of water. Additionally, avoid or limit the intake of foods like lamb and dog meat, which are considered to be ‘invigorating’. In daily life, also help the child develop good habits, such as early to bed and early to rise, and moderate exercise.