Question
My child is a 5-year-old boy. He just started saying that he has a sore throat when swallowing, and I noticed that his coughing seems more severe, and he’s been a bit feverish. What are the dietary considerations for children with sore throat and tonsillitis?
Answer
It is crucial to treat tonsillitis promptly in children. In terms of daily diet, it is recommended to consume more vegetables and fruits, which are not only rich in vitamins and trace elements but also help boost immunity. These foods are also relatively light. When choosing fruits, avoid those that are too cold. Opt for fruits like apples and kiwis, which are neutral in nature. Additionally, choose easily digestible foods such as slightly thinner porridge or well-cooked noodles. Parents should also ensure that children do not consume spicy or irritant foods and help children develop good eating habits.