Question
A 9-year-old girl has recently been experiencing a sore throat, severe cough, and fever. She asks: What should be noted about the diet of a child with tonsillitis?
Answer
After a child is diagnosed with tonsillitis, dietary adjustments are crucial. It is recommended to consume plenty of fresh vegetables and fruits, which are rich in vitamins and trace elements and help boost the immune system. Opt for light foods like pears, kiwis, and tangerines, which also have a cooling and detoxifying effect. Additionally, choose easily digestible foods such as cooked noodles and congee, and drink plenty of water. It’s also important to encourage good living habits in children, such as going to bed early and waking up early, as well as moderate exercise.